
Due: End of Week 1Create a one-page business concept document that includes:
Your business idea in one sentence
Three specific pain points you'll solve
Your ideal customer description (be specific—give her a name!)
Three competitors and what makes you different
Evidence of demand (screenshots, survey results, etc.)Reflection Questions:
Can I explain this business to someone in 30 seconds?
Would I pay for this solution if I were my target customer?
Can I start this with minimal upfront investment?
Due: End of Week 2Create your business financial worksheet:
Complete startup costs calculation
Set your pricing (show your math!)
Create a 6-month financial projection
Write out your first 90 days of action items
Set up your business bank account and accounting systemMoney Reality Check:
Minimum monthly revenue needed: $_______
Number of clients/sales needed to hit that: _______
Time needed per client/product: _______
Is this realistic with your available hours? Adjust as needed.
Due: End of Week 3Complete your legal setup checklist:Immediate Actions:
Decide on business structure
Register business name
File formation documents (LLC, etc.)
Apply for EIN
Open business bank account
Research insurance options and get quotesDocument Creation:
Draft your standard client contract/terms
Create your privacy policy
Write your refund/cancellation policy
Set up invoice templateOngoing Compliance:Set calendar reminders for:
Annual report filing (if required)
Business license renewal
Tax deadlines (quarterly estimated taxes)
Insurance renewalLegal Resource List: Create a document with:
Your registered agent information
EIN number
Business registration number
Insurance policy numbers
Lawyer contact (even if you don't have one yet, research options)
Due: End of Week 4Launch your brand presence:Brand Foundation Document:
Mission statement
Core values
Target audience description
Brand voice guidelines
Visual style guide with colors, fonts, logoDigital Assets:
Logo designed (3 versions: full, icon, horizontal)
Website live with all essential pages
Professional headshot or brand photos taken
Social media profiles created and optimized
Email marketing platform set up with welcome sequenceContent Calendar: Create a 30-day content plan:
12 social media posts written/scheduled
4 email newsletter topics outlined
2 blog post topics drafted
Graphics created in your brand styleLaunch Announcement: Write your launch announcement (300-500 words) to share with your network about your new business.
Due: End of Week 5Build your offer suite:Product/Service Documentation: For each offering, create:
Name and one-sentence description
Detailed scope of work or product specs
Pricing breakdown (show your math)
Delivery timeline
Terms and conditionsPricing Worksheet:
Calculate your hourly rate needed: (Annual income goal + business expenses + taxes) ÷ billable hours available
My minimum hourly rate: $_______
Service package prices:
Basic: $_______
Standard: $_______
Premium: $_______
Or product prices with profit margin shownSales & Delivery Assets:
Create sales page or service menu
Write discovery call script
Design proposal template
Set up payment processor (Stripe, PayPal, Square)
Create client onboarding checklist
Build project delivery templateTest Your Offer:
Offer your service to 3 beta clients at a discount in exchange for testimonials and feedback
Or create your product and test with small audience
Document everything that works and doesn't work
Refine based on real experience
Due: End of Week 6Launch your marketing machine:Marketing Strategy Document:
Define your 3 primary marketing channels
Write your elevator pitch and key messages
Create your content pillars
Map out your customer journey/funnel90-Day Marketing Calendar: Create a spreadsheet with:
Weekly content themes
Social media post schedule (dates and topics)
Email marketing schedule
Blog post topics and publish dates
Networking events or collaboration opportunitiesContent Creation:
Write 10 social media posts and schedule them
Create 1 lead magnet (checklist, guide, video, challenge)
Design 5 branded graphics or templates for social
Write 2 blog posts
Record 3 video pieces of content (Reels, TikToks, or YouTube)Outreach Actions:
Send 10 connection messages to potential clients or collaborators
Join 5 relevant online communities
Comment on 20 posts in your industry
Reach out to 3 potential collaboration partners
Ask 5 existing connections for testimonials or referralsMarketing Metrics to Track:
Website traffic
Email list growth
Social media followers and engagement rate
Leads generated
Conversion rate
Due: End of Week 7Build your sustainable business operating system:Your Ideal Week Template: Create a weekly calendar showing:
Color-coded blocks for: family time, focused work, business development, self-care, buffer time
Your actual available work hours per week: _______
Your maximum client capacity based on this schedule: _______
Emergency backup plan (childcare falls through, kid is sick)Systems Documentation: Create SOPs for your top 5 recurring tasks:
Client onboarding process (step-by-step)
Service/product delivery workflow
Content creation routine
Financial management (invoicing, bookkeeping)
Weekly business review processAutomation Setup:
Set up email automation platform with 3 sequences
Schedule 2 weeks of social content in advance
Implement online booking system
Set up automatic invoice reminders
Create canned responses for common questionsBoundary Setting:
Write your business hours policy
Create your out-of-office messages
Draft your "I'm at capacity" message
Write your scope creep response
Set boundaries with family about work time90-Day Growth Plan:Month 1 Goals:
Revenue target: $_______
Number of clients/sales: _______
Key focus: _______Month 2 Goals:
Revenue target: $_______
Number of clients/sales: _______
Key focus: _______Month 3 Goals:
Revenue target: $_______
Number of clients/sales: _______
Key focus: _______Your "Hiring Help" Threshold: When I reach $_______ in monthly revenue or _______ clients, I will hire help for: __________________
Read this when doubt creeps in:
I am capable of building a successful business while being present for my family.
My ideas are valuable and worthy of pursuit.
Imperfect action is better than perfect inaction.
I don't have to do it all—I can ask for help.
My business serves my life, not the other way around.
Small progress is still progress.
I am exactly where I need to be on this journey.
My children are watching me build something meaningful, and that matters.
